Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 months agoWhat are some self care things you've learned much later in life?message-squaremessage-square15fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareWhat are some self care things you've learned much later in life?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 months agomessage-square15fedilink
minus-squarejohannesvanderwhales@lemmy.worldlinkfedilinkarrow-up1·4 months agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.