opiots make you basically fall alseep from lack of breathing, so people find themselfs nodding off while still standing. So this image contains someone nodding forward and someoen nodding backwards
Maybe but I have chronic lower back pain and the best stretch I do is cobra. Its done while prone but very similar form to this guy. Say what you will about opioid addiction but I bet the first guy has trouble in the morning getting loose and moving freely that the second guy doesn’t.
its about the nods
opiots make you basically fall alseep from lack of breathing, so people find themselfs nodding off while still standing. So this image contains someone nodding forward and someoen nodding backwards
https://ibb.co.com/fd3d2Q98
nodding backwards looks like it probably hurts more in the long run
fent folds five
It’s a brick and I’m nodding slowly
Maybe but I have chronic lower back pain and the best stretch I do is cobra. Its done while prone but very similar form to this guy. Say what you will about opioid addiction but I bet the first guy has trouble in the morning getting loose and moving freely that the second guy doesn’t.