That grindset “I only need x hours” is horseshit, everyone who does this thinks they’re some kind of rare genetic anomaly when in reality they’ve simply gotten used to being sleep-deprived all the time
My ex is one who claimed she only needed a five hour sleep and yet she still slept on eight to nine hour nights all the time. She always laughed when I said I have sleep problems and I need seven hours of sleep. She is ex for reason.
So, I knew people who do all those things. Work long days, go to the gym, have their hobbies… What they also did is:
Although a lot of them also claimed to only need 5 hours of sleep.
That grindset “I only need x hours” is horseshit, everyone who does this thinks they’re some kind of rare genetic anomaly when in reality they’ve simply gotten used to being sleep-deprived all the time
My ex is one who claimed she only needed a five hour sleep and yet she still slept on eight to nine hour nights all the time. She always laughed when I said I have sleep problems and I need seven hours of sleep. She is ex for reason.
As someone who is used to sleep-deprivation, I can second that.