Mine‘s getting so accustomed to cold showers that I a) absolutely do not mind cold water for swimming etc. anymore and b) could not enjoy warm or hot showers anymore. They just weren’t nice at all.
Mine‘s getting so accustomed to cold showers that I a) absolutely do not mind cold water for swimming etc. anymore and b) could not enjoy warm or hot showers anymore. They just weren’t nice at all.
I was a fairly regular runner up until about year ago, and I’ve not had too many knee or ankle issues either. Trail running sounds fun. Might give it a go (once it’s not fucking freezing here).