Spectre@lemmy.ml to Comradeship // Freechat@lemmygrad.ml · 4 months agoHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square6linkfedilinkarrow-up123arrow-down10file-text
arrow-up123arrow-down1message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to Comradeship // Freechat@lemmygrad.ml · 4 months agomessage-square6linkfedilinkfile-text
minus-squarequeermunist she/her@lemmy.mllinkfedilinkarrow-up7·4 months agoConsider lifting. Some people don’t take well to endurance exercise and do better with strength building.
Consider lifting. Some people don’t take well to endurance exercise and do better with strength building.