Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
Beans. Cook 'em.
Yeah, their list was “beans beans beans beans beans beans and pumpkin seeds.”
What else would you expect from the glo-bean-dmail?
Boil 'em, mash 'em, put 'em in a stew.