coconut milk

  • Very smooth and satisfying
  • <=1 g natural sugars so basically carb-free
  • amazing replacement for milk in cereal and smoothies
    • cheese_greater@lemmy.worldOP
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      9 months ago

      If you can ever find it, try the Vita-Coco original no sugar added 1L carton that has around 5g of carbs, its really incredible super coconut milk that beats all for cereal. Its a little pricier but its amazing stuff.

  • thatKamGuy@sh.itjust.works
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    9 months ago

    In order: Soy, Coconut, Almond, Macadamia.

    Almond uses way too much water to be environmentally sustainable, and macadamia just has a weird after-taste that I don’t like.

    Soy has a bit of a bad reputation (unfairly so, due to bad ‘bro science’); but I quite like the taste and it has a pretty low emissions/water footprint comparatively.

    • cheese_greater@lemmy.worldOP
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      9 months ago

      Just tried a swig of the soy i bought today. Actually…quite nice,creamy. We shall see if i like it in the morning.

      A little phleghmy tho in your mouth after

  • rudyharrelson@lemmy.radio
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    9 months ago

    I found almond milk to be a great substitute a couple of years ago when I was dieting. Particularly the ‘unsweetened, vanilla’ variety from Almond Breeze.

    As an added bonus, it also has a much longer shelf life than regular milk.

    • cheese_greater@lemmy.worldOP
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      9 months ago

      I can’t stand the sugary versions of any of them, unsweetened with/without vanilla is all the flavor needed haha