coconut milk
- Very smooth and satisfying
- <=1 g natural sugars so basically carb-free
- amazing replacement for milk in cereal and smoothies
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If you can ever find it, try the Vita-Coco original no sugar added 1L carton that has around 5g of carbs, its really incredible super coconut milk that beats all for cereal. Its a little pricier but its amazing stuff.
In order: Soy, Coconut, Almond, Macadamia.
Almond uses way too much water to be environmentally sustainable, and macadamia just has a weird after-taste that I don’t like.
Soy has a bit of a bad reputation (unfairly so, due to bad ‘bro science’); but I quite like the taste and it has a pretty low emissions/water footprint comparatively.
Just tried a swig of the soy i bought today. Actually…quite nice,creamy. We shall see if i like it in the morning.
A little phleghmy tho in your mouth after
I found almond milk to be a great substitute a couple of years ago when I was dieting. Particularly the ‘unsweetened, vanilla’ variety from Almond Breeze.
As an added bonus, it also has a much longer shelf life than regular milk.
I can’t stand the sugary versions of any of them, unsweetened with/without vanilla is all the flavor needed haha
Hemp milk
Where can this be sourced decently?
I like soy milk. I don’t know why people freak out about it.
I liked the smell of it in my shaving cream but yet to formally try it in the mouth hole
Mountain Dew
I always felt like it tasted like already flat soda