By that I mean basically unexpected oases in your life where and by whom you feel nurtured and restored and just safe in the moment?
For me, it was a woman at work who became like a mother to me and I’ll think a bit more about physical spaces but that is a very important aspect also
Try not to say your home space cuz that should be a given. Think outside the crib
When my cat headbutts me. I love that little guy
I came across a cat while riding my bike. I pstpstpsted at it for like five minutes, and it kept pretending not to be interested. Then, out of nowhere, it just walked up to me - didn’t even stop to sniff, just went straight in for a headbutt and demanded petting.
I gave him a full deep-tissue massage, and he loved it, as if no one had ever petted him before. I don’t think I’ve ever met a cat that friendly.
Respect the deep-tissue massage
I don’t know, I don’t think I have one of these in a consistent manner. Home space isn’t necessarily that effective for everyone, so it’s not a given.
Not one in the whole journey?
The shower. Sometimes I just sit down in the tub and let life roll away in heated bliss
Oh man. That with a nice, cold drink. Often a beer or cocktail. The dichotomy is glorious.
Sweet, sweet, naked, hot bliss.
This guy showers!
Have you tried a “shower orange”? Can’t recommend it enough.
shower orange
Great offer particularly for a trying time
Walking the streets and sleeping rough a couple of days after arriving in Amsterdam, tired and hungry, a Portuguese guy with almost nothing himself invited me to his squatted place and cooked patato and onion soup and offered me a glass of port and a place to rest. I still hold this memory close.
Lovely!
My bed. Im not depressed when I’m asleep.
I have sad dreams too sometimes, nowhere is safe ;(
Do you ever experiment with low music that you enjoy or a comfortable soundtrack or audiobook slowed down and lightly playing the whole time?
I find it can really help set a positive influence on my sleep and the content that comes out while sleeping and dreaming
Beaches. Specifically where the ocean is hardcore and there’s huge rocks that the waves crash against. There’s this deep sort of infrasound that comes out of the big waves when they meet the big rocks and it’s just like heaven.
My dream is to travel to Nazaré, Portugal and watch the waves there. Bliss. Almighty powerful bliss.
infrasound
Thanks for that word
I have two, and they are both very different.
The first is not entirely peaceful or relaxing but it was a moment of pure happiness and respect. We were doing the Swiftsure race and the whole time we had this incredible crew cohesion, like a hive mind. We all knew what we were doing and completely trusted our fellow crew that they did too. The respect I felt from those folks, that I was a valued and knowledgeable member of the team, bouys me when I have moments of imposter syndrome or self doubt. There were peaceful moment during the race, sailing downwind at 3am with the crew all bundled up together, some dozing and some just staring at the multitude of stars in the sky. But it’s the feeling of respect and teamwork that makes it for me. My skipper is the only one I’ll race with anymore, I trust him with my life. We also did pretty damn good with a 3rd place win!
The second is the west coast of Vancouver island. From tofino, Jordan river/renfrew/sombrio, cape scott, anywhere along that coast brings me so much peace. I want to sail around Vancouver Island and spend a month just puttering down the coast.
Thank you for asking such a wonderful question, it’s put me in a great frame of mind ❤️
Edit: And an honourable mention goes to the forests of Appalachia. Western Maryland specifically. The age and gravity of the place makes me feel steeped in the history and lore of the world.
YvW (you’re welcome!)
