I was in a post on reddit sometime when we all got lectured about how every vegetable oil sucks and it’s better to eat lard or duck fat or tallow. “You clearly don’t know about lipids”. Haven’t figured out of that’s true or not but I’d definitely rather use butter than margarine.

No. You can still see profiles and posts of banned users unless they’re otherwise removed. The profiles say “banned” in red at the top.