While I appreciate the sentiment, it’s easier said than done. Depression caused by ADHD is a real thing and I’m sure that’s why so many members here can relate to this image.

• “You just don’t care enough about it”
• “Just use a planner, what’s so hard about it?”
• “Write a to-do list”
• “You have to actively want to remember. If you don’t give a shit, of course you will forget it!”
• “You just need to try harder.”
• “Stop getting distracted so easily.”
• “You’re just lazy.”
• “Can’t you just sit still for once?”
• “Everyone procrastinates, you’re not special.”
• “You need to stop being so impulsive.”
• “Why can’t you just focus?”
• “Your problem is a lack of discipline.”

And my absolute favorite which someone actually said to me:

“All of your problems stem from not living your life in a rational way.”

These people live life on easy mode and look down on us who never had a chance to practice and were thrown into insane mode right from the start.