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Cake day: September 13th, 2023

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  • Actual advice:

    Your job is not to explain to the person what they are feeling is not real or rational. This is actively unhelpful. The experience is very very very real to the person undergoing it.

    Remember that your body is chemicals. There are chemical systems that exist to tell you that you are in immediate, life threatening danger. These chemicals are able to override everything else - it is clearly evolutionary favorable to be able to just be on high alert sometimes.

    These chemicals override your ability to reason. In the moment, some sort of physiological, primal reminder of safety. Food is good. Lying down. Touch and kind words from someone you feel safe around. Something that tells your body crisis is over and it is time to activate the parasympathetic nervous system.

    Breathing exercises can be good, but if you do them like a drill sergeant that can make things much worse.

    I’m fortunate at this point I think that I’ve burned out my body out with caffeine and high danger activities, along with experiencing something like Christian hell in a bad weed trip. I don’t think I react properly to danger anymore, but I don’t experience panic attacks annymoe either.





  • andros_rex@lemmy.worldtoMicroblog Memes@lemmy.worldDawkin it for my AI
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    3 days ago

    Fuck Richard Dawkins. He’s always been a shitbag, and the Files confirmed it.

    According to DOJ-released documents indexed by Epstein Exposed, Richard Dawkins appears in 433 case documents, and 15 email records in the Epstein files.

    British evolutionary biologist and author, emeritus fellow of New College, Oxford. Flew on Epstein’s private jet in 2002 with Steven Pinker, Daniel Dennett, and John Brockman to TED in Monterey, California. Connected through John Brockman’s Edge Foundation, which Epstein bankrolled. Mentioned 71 times across 40 Epstein documents, mostly referencing his scientific work.

    How the fuck do you pal with child rapists and pedophiles and have the absolute fucking gall to write that stupid “Dear Muslima” comment. How do you fly on the Lolita Express and thing you have any moral weight on Elevator Gate? We don’t know that he put his own dick in kids, but we know his friends did. Fuck Pinker too.



  • This administration has been actively hostile to space exploration. The only support is for moon to mars, because that fulfills billionaire sexual fantasies of ruling over Martian empires.

    Projects like asteroid and Kuiper Belt exploration have been absolutely slaughtered. NASA has been cutting education and basically everything not directly connected to long term plans for Martian colonization. It’s also been cut up for parts and sold off to the highest bidder.