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2 years agoItalian here, sardegna. Sausage, porchetto, chicken, lamb (lots of it), small baby birds, brains, all kinds of fish especially sword fish, octopus and Squid, lots of cured meats… the list goes on. Every meal has a meat and we live the longest in italy.

Also too many mistake anxiety for adhd. My focus is so much better when my anxiety is under control. If you take away the anxiety and you become more dysfunctional then you might have adhd but that’s something a psychiatrist will determine, not you, not your therapist.