How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

Spectre@lemmy.ml · 27 days ago

How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

Idliketothinkimsmart@lemmygrad.ml · 27 days ago

I have no idea tbh. I stopped going to the gym for a while, but I’m thinking of going back. The only time I could realistically go is early in the morning (5/6 am), but who wants to do that? After work & after parenting, I’m pretty much drained for the day.