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Ask Lemmy@lemmy.world · 8 months ago

What improved your quality of life so much, you wish you did it sooner?

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What improved your quality of life so much, you wish you did it sooner?

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Ask Lemmy@lemmy.world · 8 months ago

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sh.itjust.works often doesn't work @sh.itjust.works
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8 months ago
I lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.

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